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ACT to SAT conversion chart & calculator.

Convert any ACT score (1–36) to its SAT equivalent (400–1600) and back, using the official ACT/College Board concordance. Drag the sliders below for an instant answer, or open the full chart for a detailed breakdown of every score.

Test Ninjas Research · Updated July 30, 2026
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136
4001600
34 ACT1510 SAT~99th percentile
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The full ACT ⇄ SAT concordance chart

This is the official concordance between the ACT composite (1–36) and the SAT total (400–1600). Click any score to open a full breakdown — section-by-section conversion, what colleges it puts in range, and whether to retake.

ACT CompositeSAT TotalPercentile
361570160099+
351530156099
341490152099
331450148098
321420144097
311390141095
301360138093
291330135090
281300132088
271260129085
261230125082
251200122078
241160–119074
231130115070
221100112065
211060–109060
201030105055
19990102050
18960–98045
17920–95040
16880–91035
How to read it: find your ACT composite on the left; the middle column is your equivalent SAT total. Conversions are ranges, not exact matches — the two tests measure slightly different skills.

How ACT to SAT conversion works

The concordance tables are produced jointly by ACT and the College Board from a large group of students who took both tests. Because the two exams measure overlapping but not identical skills, a conversion tells you the SAT total that represents the same level of achievement as your ACT — as a range, not a single guaranteed number.

Only the overlapping content is compared. ACT English and Reading map onto the Digital SAT Reading & Writing section, and ACT Math maps onto SAT Math. ACT Science has no SAT equivalent, so it doesn't factor into the total-score conversion. The Digital SAT keeps the same 400–1600 scale as the paper SAT, so the same concordance applies to both.

Explore what your score means

Pick a score to see what it converts to, where it ranks, and how competitive it is — then open the full breakdown for a college-by-college view.

136
30ACT1370SAT
Very good~93th percentile

A 30 ACT is top 15% — competitive at many selective schools, but below Ivy/top-10 range.

See the full 30 ACT → SAT breakdown →
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Should you take the SAT or the ACT?

Colleges accept both tests equally and use the concordance above to compare them, so there's no "better" score to report — the real question is which test fits you. The most reliable way to decide is to take a timed practice section of each, convert your results to the same scale with the tool above, and see where you naturally score higher.

The two tests are built differently. The Digital SAT has just two sections — Reading & Writing and Math — with more time per question, shorter passages, and an on-screen graphing calculator for all of the math. It's adaptive and runs about 2 hours 14 minutes. The ACT has four sections — English, Math, Reading, and a dedicated Science section — moves at a noticeably faster pace, and tends to ask more straightforward questions across a slightly broader range of math.

Students who do best on the SAT usually like having time to think. They're comfortable with close, evidence-based reading and algebra-heavy math, and they prefer a shorter test. If you're a careful, methodical worker who doesn't want to feel rushed, the SAT tends to reward that.

Students who do best on the ACT are typically fast, confident test-takers. They're strong at reading graphs and interpreting data — the Science section is really data analysis, not memorized facts — and comfortable switching quickly between subjects. If you routinely finish sections with time to spare and are steady with geometry and trigonometry, the ACT can be the better fit.

Whichever you pick, commit to one. Splitting your preparation across both tests almost always produces a lower score on each. Take one full-length practice test of each under real timing, convert the results with the tool above, and then put all of your energy into the test where you scored higher — or simply felt more in control.

Not sure yet? Take a free, timed Test Ninjas practice test, then convert your score with the calculator above to compare it head-to-head with the other exam.

Just curious what your score means beyond college admissions? Convert it to an estimated IQ with the SAT to IQ converter or the ACT to IQ converter.

Quick checklist: SAT or ACT?

Whichever column sounds more like you points to your test.

Lean toward the SAT if…Lean toward the ACT if…
You want more time to work through each questionYou work quickly and rarely run out of time
You're strong at close, evidence-based readingYou're strong at reading graphs, tables, and data
Your math strengths are algebra and data analysisYou're comfortable with geometry and trigonometry
You prefer a shorter, two-section test (2h 14m)You don't mind more questions at a brisk pace
You like an on-screen calculator for all of mathYou're happy switching between four subjects
A calm, methodical pace suits you bestScience-style data questions feel natural to you

Frequently asked questions

How accurate is the ACT to SAT conversion?

The concordance tables are built by ACT and the College Board from students who took both tests, so they represent statistically comparable achievement levels — not exact one-to-one matches. Treat a conversion as a range, not a single guaranteed number.

Does the Digital SAT use the same concordance?

Yes. The Digital SAT keeps the same 400–1600 scale as the paper SAT, so the same ACT/SAT concordance applies whether you took the paper or digital version.

Should I report my ACT or my SAT score?

Report whichever is higher after converting to the same scale. Colleges accept both equally and use these same concordance tables to compare applicants, so submit the score that places you higher in the applicant pool.

Is it better to take the SAT or the ACT?

Neither is universally better — it comes down to your strengths. The ACT is faster-paced and has a dedicated science section; the SAT gives more time per question. Take a short practice test of each and commit to the one where you score higher after converting.

How many times can I take the SAT or ACT?

There is no official limit, and most students take a test two or three times. Because nearly all colleges consider your best sitting (and many superscore), a retake can generally only help — plan for two attempts spaced a couple of months apart.

Not sure the SAT is your best score? Find out.

Take a free, full-length Digital SAT practice test on Test Ninjas to see your real SAT score — then compare it to your ACT with the tools above.